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    SHARE THIS POST: Breakthrough has been recorded by Scientist in the designing of an object that will limit the spread of HIV during sexual intercourse. Success has been recorded when a test was carried out on teenage girls in the US and plans are currently ongoing to carryout test in Africa. The viginal ring which ...
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    SHARE THIS POST:   Yo how y’all  doing. It’s your boy Manuel , now it’s time for the big shots. If you really are seriously interested in being shredded then it’s time to hit the gym. Many exercises to do  Chest :  bench press               Press ups     ...
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    SHARE THIS POST: A Gynecologist, Dr Uche Ene, has advised youths to avoid unprotected sex in order not to contact gonorrheas and ensure healthy living as well as increased their chances of fertility. Ene, a former Director, Public Health, Enugu State, gave the advice in an interview with the News Agency of Nigeria (NAN) in ...
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    SHARE THIS POST: Hello. I’m so sorry I haven’t posted in such a while , was kinda in an accident so am just getting better.  Enough about that,  back to you guys getting fit and shredded, now for guys their are two means to getting shredded fast which are your work outs and your nutrition. ...
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    SHARE THIS POST: Starting a fitness program may be one of the best things you can do for your health. After all, physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight, and even boost your self-esteem. And the benefits are yours for the taking, regardless of ...
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    SHARE THIS POST: Welcome!  You are on your path to discovering how to prepare, a mouth-licking, palatable recipe… You can and will prepare a potato and fish porridge,  just by following these simple steps… Potato and Fish Porridge is developed as a kids recipe but grown ups enjoy this meal too. Ingredients for Potato and Fish Porridge 2 ...
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    SHARE THIS POST: Many methods to improve your health are pretty straightforward: to lose weight, eat less and exercise more; to boost your energy, get more sleep; to prevent dehydration, drink more water. Others, however, are totally counterintuitive. The following 12 tips really do work—but they may leave you scratching your head. DRINK COFFEE TO ...
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    SHARE THIS POST: Researchers have discovered that oral sex is capable of preventing a woman from going astray in a relationship. A research published in the Medical Daily draws this conclusion from a study of 243 men in long-term straight relationships. The authors of the study tested to see if oral sex has a definitive ...
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    SHARE THIS POST: Dr. Ochuko Erikainure, a Senior Research Officer at the Federal Institute of Industrial Research, Oshodi, Lagos State, has warned that Okra also called Okro, though very nutritious, can lead to infertility in men of reproductive age. Erukainure, also a nutritionist and biochemist, added that the vegetable also has some form of effect ...
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    SHARE THIS POST: Welcome!  You are on your path to discovering how to prepare, a mouth-licking, palatable recipe… You can and will prepare a sensational Chicken Suya Salad,  just by following these simple steps… Chicken Suya Salad is simply the yummy medemede of Chicken Suya with all the vegetables that go well with suya, in one plate. How to Make ...