10 BASIC EXERCISES YOU CAN DO DAILY FOR ULTIMATE FITNESS
10 BASIC EXERCISES YOU CAN DO DAILY FOR ULTIMATE FITNESS – WOVEN HEALTH Daily basic exercises is good for optimizing health. But with so many options and limitless information available everywhere, it’s easy to get overwhelmed with what works. But do not worry. My Woven Words’ “Woven Health” got your back (and body)! Check out ...ALL YOU NEED TO KNOW ABOUT SKIN PURGING
Skin purging is a rare term and it is often thought to be skin breakouts. Because we care about your facial look and health on “My Woven Words”, the “Woven Fashion“ and “Woven Health” session of “My Woven Words” decided to tell you all you need to know about Skin Purging this week. The term, ...HOW TO FALL ASLEEP EASILY IN FEW SECONDS
Spending more time trying to fall asleep rather than actually sleeping? You’re not alone. Just the act of trying too hard can cause (or continue) a cycle of anxious, nerve-wracking energy that keeps our minds awake. And if your mind can’t sleep, it’s really difficult for your body to follow. But there are scientific tricks ...HEALTHY FOODS TO KEEP YOU IN GOOD SHAPE
Healthy foods and fitness go hand in hand, but there are no magical foods that make you one hundred percent healthy just by eating a portion of food. No, you need a variety of foods from each of these food groups every day. It is also essential to see the size of the piece so ...4 FOODS THAT CAN DAMAGE YOUR TEETH
Some foods can damage your teeth. When it comes to food, we often focus more on the impact it has on our figure than anything else. But our diet also plays a significant role in our oral health (dental care). It will come as no surprise to you, then, to know that, to maintain healthy ...17 AMAZING FACTS ABOUT YOUR BODY
17 AMAZING FACTS ABOUT YOUR BODY Your body is made of about 7 octillion atoms (that’s 7,000,000,000,000,000,000,000,000,000 atoms). There are 37 trillion cells in your body. Stomach acid can dissolve metal. Your skin’s outer layer sheds every 2-4 weeks, amounting to roughly 0.7 kg of dead skin in a year. Cells in the inner lens ...HOW TO MAKE HEALTHY SMOOTHIES – DOSUNMU LYDIA O
Do you know that smoothies helps your skin glow? Well today on food session on My Woven Words, we are going to learn how to make healthy smoothies without spending much. You really don’t need to have the whole fruit in this world to make a nice smoothie, just work with what you have and ...FOUR FOODS THAT MAY MAKE YOUR PERIOD WORSE
Woman experiencing cramp pains. Women find it hard dealing with period. They often experience pain during this period. There are certain foods women need to avoid during their period. These foods can make them feel more pain. Here are four foods that may make your period worse: 1. Salty foods Studies show that salty foods can ...8 EDIBLES MEN CAN USE TO INCREASE THEIR SPERM COUNT
Sperm count is the number of spermatozoa per ejaculation or in short men fertility. Many marriages are going to the dogs due to lack of children. Children are one very important pillars in marriage and bring happiness in marriage and also new ties between partners. Below is some relief for a low sperm count as ...HOW TO MAKE ALOE VERA JUICE
Aloe Vera juice is super nourishing and completely free from additives, artificial color or complex sugar. Crushing or blending the entire leaf of the Aloe Vera plant is very bitter and nobody wants to drink something that is that bitter. But with this method, you can reduce the bitterness without reducing the wonder working power ...
