Hi,  my name is Akinola Emmanuel. You can Just call me Manuel
I’m starting a fitness training program on this blog namely
“Manuel’s fitness training and consultation “

 Meaning I’m here to give you tips on how to stay fit and also answer any questions you might have, either you re slim, fat, chubby, all the sizes and differences am here for you.
 Feel free to ask me any questions. Just drop it down below in the comment box and i will reply you ASAP. I am here to make you a better person physically.
THANKS