Table of Contents

Share the love
less. This is one of the best investments you can make to make your life more
productive and rewarding.

Most people do not need more than 6 hours to maintain
an excellent state of health. Try getting up one hour earlier for 21 days and
it will develop into a powerful habit. Remember, it is the quality not the
quantity of sleep that is important. And just imagine having an extra 30 hours
a month to spend on the things that are important to you. 

Leave a Response